Healthy Happy Loving Life: Privacy You Want?

28 Wednesday Oct 2020

Posted by Kebba Buckley Button in At choice, Dealing with stress, Effective Living, Overwhelm, privacy, Questions, stress, Stress Management, the life you want, The secret energized you, Uncategorized

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Dealing with stress, energy, Energy therapy, exhausted, Health, privacy, Questions, Stress Management, The life you want

Photo by Tim Mossholder on Unsplash

How much privacy do you want? We are in a world of surveillance and sharing. People post health details on Facebook that they tell friends are “shhh– just between us!” Some take photos of their most personal body parts and text those to people they are intimate with, or would like to be. (Those photos are stored on the Cloud, people!) Some chat out loud in a coffee shop, and others use only their keyboards. Some keep a dot taped over their laptop camera eye, and some don’t care if there are lurkers. Some cover the ATM keypad, and some never do.

A popular food delivery service, Doordash, had a data breach a year ago. They said 4.9 million customers were affected. Some customers were horrified. Some cancelled a credit card. Some didn’t care. In hotels, some go to their room and throw the curtains open. Others go to the hotel room and carefully close the sheers, and sometimes the blackout panels as well. Some like a nudist encampment, and some haven’t seen their own skin for years, outside of the shower.

In conversation, some people won’t answer any questions about themselves; they prefer to toss off a light quip, flip the question back to the asker, or simply give a frownsmile of disapproval. Extroverts may be so delighted to answer that they can’t stop divulging. Seriously HSP–Highly Sensitive People–or introverts will simply stay out of the coffeeshops, gyms, and church coffee hours, thanking God for the plethora of new delivery services.

If you have a new friendship, look for symptoms of the person’s comfort level with privacy. Decide if you are comfortable with short, cryptic conversations until your new friend feels comfortable sharing. Focus on secondary topics or text witty pieces and beautiful photographs: “Thought you might enjoy this.” If someone wants to get to know you, be sure they are who they say before you give out details, as they may have an agenda that will harm you later. And it will be too late. Once data is out there, data is out there.

Privacy: define your own level to help yourself live happily. My mission is to help you release your stress, then help you see beyond the “OK” level to an uplifted and expanding level of being Healthy, Happy, and Loving Life (Healthy Happy Loving Life^sm). That is where you find you are “living in the Flow”, living with ease and joy, and seeing miracles occurring. Are you in?

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Kebba Buckley Button is a stress management expert and award-winning author who celebrates life. She also has a longtime natural healing practice and is an ordained minister. Among her books are: Discover The Secret Energized You (http://tinyurl.com/b44v3br), Inspirations for Peace Within: Quotes and Images to Uplift and Inspire, and Sacred Meditation: Embracing the Divine. The books are available on Amazon and through Kebba’s office. To email us, kebba@kebba.com .

Books by Kebba Buckley Button

Healthy Happy Loving Life: Light Comments on COVID19 Times

24 Saturday Oct 2020

Posted by Kebba Buckley Button in At choice, COVID19, Dealing with stress, Effective Living, Energy therapy, Feeling energized, Health, Overwhelm, Questions, stress, Stress Management, the life you want, The secret energized you, Uncategorized

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COVID19, Dealing with stress, Effective living, energy, Energy therapy, exhausted, Health, Overwhelm, Overwhelmed, Questions, Stress Management, The life you want, unstuck, vitality

Not every load is yours

What’s stressing you out during the COVID-19 times? Sometimes we just have to lighten up, right? So here are some light comments circulating about this pandemic period.

If I had only known in March that it would be my last time in a restaurant, I would have ordered dessert.
I’m going to stay up on New Year’s Eve this year. Not to see the New Year in, but to make sure this one leaves.
I still can’t believe people’s survival instincts told them to grab as much toilet paper as possible.
Until further notice, the days of the week are now called: thisday, thatday, otherday, someday, yesterday, today and nextday.
They said a mask and gloves were enough to go to the grocery store. They lied. Everybody else had clothes on.
The dumbest thing I ever purchased was a 2020 dayplanner.
When does Season Two of 2020 Start? I do not like Season One.
Keep in mind, even during a pandemic, no matter how much chocolate you eat, your earrings will still fit.
The buttons on my jeans have started social distancing from each other.
I never thought the comment “I wouldn’t touch him/her/that with a 6-foot pole” would become a national policy, but here we are.
Pretty wild how we used to eat birthday cake after someone had just blown on it. Good times!
I’m not adding this year to my age. I didn’t use it.
If you have a phone with a curly cord, stay home: you’re in a high-risk group.
Lockdown can go 4 ways: you come out a monk, a hunk, a chunk, or a drunk. CHOOSE WISELY!

In these strange times, just do your best to stay in your best, in Healthy Happy Loving Life^sm! Are you in?

Books by Kebba Buckley Button

Healthy Happy Loving Life: It’s Four Stress-Questions Friday!

23 Friday Oct 2020

Posted by Kebba Buckley Button in At choice, Dealing with stress, Effective Living, Energy therapy, Feeling energized, Four Stress Questions Friday, Health, Overwhelm, Questions, stress, Stress Management, the life you want, The secret energized you, Uncategorized

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Dealing with stress, Effective living, energy, Energy therapy, exhausted, Four Stress Questions Friday, Health, Overwhelm, Overwhelmed, Questions, Stress Management, The life you want, unstuck, vitality

Photo by Shutterstock

Any week, you can “Bring your stress, pain, and fatigue to (my Zoom or) my office– and leave it there!” Yes, and you can ask questions anytime. Today, it’s time to answer four questions sent in yesterday.

Will we always have to wear masks? The Spanish Flu pandemic, of 1918-1920, lasted 2 years and 2 months. With today’s much-better medical technology and communications capability, we probably won’t have the COVID-19 that long. But I think those of us who have lived through this pandemic will always keep a stash of masks in a drawer. And backup toilet paper.
How should I be on Election Day? Won’t there be violence in the streets? If you were asking how the civil authorities should prepare, I agree they should be prepared for some street activity. And the authorities will already have specific plans. So that’s out of our hands. Your best strategy is to stay calm, vote as early as you can, prior to Election Day, and don’t go downtown for any reason that evening. As you would guess, I’m for the most democracy for the most people with the least strife and the most harmony. I’m holding the vision of peace in the streets. You can do that also: picture everyone calm and eager to vote pleasantly. See the streets quiet and peaceful. As the classic song goes, “Let there be peace on Earth and let it begin with me.”
How do I transfer my own attitude of calm and resilience to others around me? A friend was taught how to flow with life. Her mom frequently said, “This too shall pass”, whenever something awful happened. My friend says she has learned how to be resilient and to flourish. So, how to transfer that to others? My friend, you are already doing it!! People have been picking up on your energy and counting on your steady peacefulness for long years. You are grounded, as so few are. Just by being who you are, you inspire and calm others. If you want to do more, pick someone who needs a core of Peace Within, and vividly picture them until you can see them smiling with peace and assurance. Do it for them every day, or more often if you like. You may be surprised at how they change.
Why does it take so long to manifest what you want? I feel like I partner with God on these things, and it works. But it feels like forever! This is because God can see absolutely Everything, and we can’t. We don’t know what is coming around the corner, and He does; a traffic light that goes extra long seems frustrating, but then we see a nasty accident ahead and realize the delay saved our life. We have ideas about what we want to manifest and when. God absolutely listens to us and wants to bless us. But God’s timing is not our timing because God is working on so many factors behind the scenes. God is bringing many things to fruition in order to realize the perfect plan for each of us. Our job is to remain in joyful expectancy, knowing that He wants to and will bless us at the perfect time in the perfect way. We need to love Him and be ready.

I hope you have enjoyed Four Stress-Questions Friday! Thanks especially to Paul Taubman, Florence Callendar, C. Winsel, and Jeanine Byers, for submitting your thoughtful questions this week. My mission is to help you release your pain, then help you see beyond the “OK” level to an uplifted and expanding level of being Healthy, Happy, and Loving Life (Healthy Happy Loving Life^sm). That is where you find you are “living in the Flow”, living with ease and joy, and seeing miracles occurring.

I would like you to feel as great as you can! Are you in?

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Books by Kebba Buckley Button

Healthy Happy Loving Life: Four Questions Friday Coming Up!

22 Thursday Oct 2020

Posted by Kebba Buckley Button in At choice, Dealing with stress, Effective Living, Energy therapy, Feeling energized, Health, Overwhelm, Questions, stress, Stress Management, the life you want, The secret energized you, Uncategorized

≈ 12 Comments

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Dealing with stress, Effective living, energy, Energy therapy, exhausted, Health, Overwhelm, Overwhelmed, Questions, Stress Management, The life you want, unstuck, vitality

Stress, crisis, upbeat living, stress solutions

“Bring your stress, pain, and fatigue to (my Zoom or) my office– and leave it there!” Variations of that tagline have concluded my self-introductions at networking gatherings for many years. This year, Zoom has been added for consulting and some forms of energy transformation work. IRS calls me a “stress management therapist”. I am both a Masters’ Degree scientist and an ordained minister. So, I deal with all forms of pain: of the Spirit, Mind, Heart, and Body. And relationships. Including your relationship with the Divine. My mission is to help you release your pain, then help you see beyond the “OK” level to an uplifted and expanding level of being Healthy, Happy, and Loving Life (Healthy Happy Loving Life^sm). That is where you find you are “living in the Flow”, living with ease and joy, and seeing miracles occurring.

Right now, we are in a time of accelerated living and increasing density of our cities and roadways. Everything is more stimulating than even several years ago. And now we have a global pandemic that necessitates new rules for how we move around in community and in life. So what’s bothering you the most?

What’s stressing you out?

So I pause today, from writing normal articles, to asking WHAT YOU WANT: WHAT QUESTIONS DO YOU HAVE? And tomorrow will be Four Questions Friday, answering the first 4 questions that are sent to me!

The World is very stressed right now, so don’t judge anything or anyone harshly. Just do your best to stay in your best, in Healthy Happy Loving Life^sm! Are you in? What questions do you have for me? I would like you to feel as great as you can!

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Books by Kebba Buckley Button

Healthy Happy Loving Life!

~ Your source for energized, fulfilled, joyous living!

Tag Archives: Questions

Healthy Happy Loving Life: Privacy You Want?

Healthy Happy Loving Life: Light Comments on COVID19 Times

Healthy Happy Loving Life: It’s Four Stress-Questions Friday!

Healthy Happy Loving Life: Four Questions Friday Coming Up!

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