attracting the life you want, Healthy Happy Loving Life, Kebba Buckley Button, meditation, The life you want
© 2023 Kebba Buckley Button, MS, OM. World Rights Reserved. http://www.kebba.com
Sure, you’ve thought about it, but have you tried meditation lately? There are many forms of meditation, generally with great benefits, like relaxing you, and clearing your thoughts. Another benefit can be opening up your reception to the Divine, if that interests you.
Today I’m sharing an easy form of Special Meditation. This one is for drawing to you a change that you have been wanting, to illumine the path, and to speed the manifesting of that change.
Special meditations may be used to shift the energy of situations and places. For any special purpose meditation, begin as you:
- Go to your special quiet practice place.
- Take a minute to think about your purpose.
- Write out your vision for your desired results.
- Include emotions, sights, sounds, tastes, smells, and sensations.
- Be as vivid and complete in your vision as possible.
Now take your time as you try this Meditation for Change.
Sit comfortably and quiet your breathing. Be aware of Luke 12:32 (KJV), “it is the Father’s good pleasure to give you the Kingdom.” Feel your heart slow and relax. Feel your core pleasantly melting toward the floor. Know deeply that you are grounded in the Earth’s creative energies, uplifted by the Holy Spirit, engulfed by God’s love, and protected by God’s power.
Extend your awareness from your heart, up through your mind, and upward and outward toward Heaven. Feel yourself connect strongly with the Heavenly Source, and feel the Source Energy flowing down through you, comingling with the Earth energy that is rising. Now you are in your most creative space, or state of being. Now bring your vision of a desired thing into your consciousness. See the images, hear the sounds, taste the flavors, smell the fragrances, and feel the sensations and emotions of your desired reality. Take your time.
When you are ready, go deeply into knowing that your vision is now true. Feel your gratitude. Give thanks to God/Spirit/Source. Repeat this step whenever you think of the situation you want to be different.
Notice how different your mind and body feel after this meditation. You may want to explore other forms of meditation, a number of which are in my book, Sacred Meditation. The more you meditate, the more your life will shift in the ways you want it to.
And that will be you, ever more Healthy Happy and Loving Lifesm!
Kebba Buckley Button is a stress/energy management expert, holistic healer, and award-winning author who celebrates life. She has a longtime natural healing practice and is an ordained minister. Among her books are: Discover The Secret Energized You (http://tinyurl.com/b44v3br), Inspirations for Peace Within: Quotes and Images to Uplift and Inspire, and Sacred Meditation: Embracing the Divine. The books are available on Amazon and through Kebba’s office. They are also available in Scottsdale, Arizona, at the Franciscan Renewal Center bookstore and at the bookstore at St. Barnabas on the Desert Episcopal Church. Or simply email us to order: firstname.lastname@example.org . Thank you!