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Category Archives: Passion

UpBeat Living: Unintentional Role Models

05 Saturday Jul 2014

Posted by Kebba Buckley Button in Achieving goals, Effective Living, Effort, Goals, Meryl Streep, Passion, Role models, Success, Suzanne Palmer Dougan

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achieving goals, Effective living, effort, focus, goals, passion, Role models, The life you want

© 2014  Kebba Buckley Button.  World Rights Reserved.

 

role models, upbeat living

Microsoft

I love FaceBook!  It has literally created changes in my life. Through FaceBook, I have been re-introduced to people from many different times of my life.  My high school ballet mates and ballet teacher, a sister’s old boyfriend, my high school boyfriend, a woman who created a lucrative business with feather ornaments—each left impressions as our lives overlapped.  From college days, two particular women I knew at Vassar inspired me in ways they never knew.  One has become prominent and the other very famous.  I recently relocated the first in a roundabout way, through FaceBook.  Her name is Suzanne Palmer Dougan.  The other is everywhere in the media.  Her name is Meryl Streep.

 

I met Suzanne Palmer (now Dougan) through a friend, and then ran into Suzanne in the Vassar Theater Department.  I was a freshman taking Theater 101.  Suzanne was beautiful and had a stunning smile.  She was energetic, vibrant, passionate, and creative.  She never seemed to sit down.  One week, Suzanne asked me if I would sub for her, doing moving set crew for a play.  She wanted to take the weekend off for a special trip, and there were several performances for which she would have had to be onstage.

 

I was excited to agree!  I would have an amazing experience while she pursued one of her non-theater passions.  One of my jobs was to “blow up the Parthenon”, using a white-exhaust fire extinguisher behind a model of the Parthenon.  At other points in the show, I made other things appear from behind painted panels portraying ancient Athens.  Suzanne had designed and painted a great deal of that set. She gave me gifts of a lifetime, modelling joyful passion and giving me the set crew experience.

 

Two years later, she went to Yale Drama School, a high honor.  Now I know that she found her soulmate through her passion for theater, and she is now married with a grown son at Yale.  She is also now a professor of theater at Amherst College.

 

You do something good now, and you’re not always around to see the difference it makes later. 

–Leroy Jethro Gibbs, comforting Abby, NCIS

 

The same play in which I blew up the Parthenon was actually Meryl Streep’s senior play.  But I didn’t put that together at the time.  I met her in the costume shop, since I was required to do 12 hours a week of costume crew that semester. The director had asked Meryl to bring in bikini panties and a bra, to have a bird-theme costume built onto.   In that play, she was to portray “Peace”, dressed in a bird-clad bikini, coming down center stage doing hip pops.  Meryl was the selfless soul of focus.  She had a quiet manner.  In the costume shop, after introducing herself to the costume mistress, she asked where she should stand.  She put on the pieces and the costume mistress proceeded to attach feathers.  Meryl made herself totally available to the moment and to the staff who needed to do their jobs.  I saw her absolute commitment to Getting It Right in other moments, too.  She changed me with that commitment, with her quietude, and with her intense focus.

 

Meryl Streep went on to Yale Drama School several months later.  And several years after that, she starred in the movie, Sophie’s Choice.  The world was astonished by her performance.  I wasn’t.  I had seen her egoless, intense focus and her incredible work ethic.

 

These two powerful, amazing women affected me deeply, infusing me with images of what is important in how we live our lives.  Each was simply living as she saw best, not meaning to be a role model.  Neither ever knew how they affected me, but their influence was powerful.

 

Occasionally, people tell me that I have inspired them in some way.  Probably you have inspired others, and often, in ways and times you never knew. We need to live our lives by our values and passions, each be our unique selves, and let the right people be uplifted by who we are.  Who knows what greatness we may each inspire?

________________________________________________________________

 

● Kebba Buckley Button is a stress management expert.  She is the author of the award-winning book, Discover The Secret Energized You (http://tinyurl.com/b44v3br), plus the 2013 book, Peace Within:  Your Peaceful Inner Core, Second Edition (http://tinyurl.com/mqg3uvc).  She also has a natural healing practice and is an ordained minister.

● Liked this article?  You can buy Kebba’s books:  just click the links!

  • Discover The Secret Energized You (http://tinyurl.com/b44v3br). Stress, stress management, energy, vitality
  • Peace Within:  Your Peaceful Inner Core (Second Edition) (http://tinyurl.com/mqg3uvc)  Stress, peace within,           

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UpBeat Living: Diana Nyad Realized Her Dream, and You Can Realize Yours

03 Tuesday Sep 2013

Posted by Kebba Buckley Button in Achieving goals, Diana Nyad, Effort, Goals, Passion, stress, Stress Management, Success, Support, the life you want

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achieving goals, Diana Nyad, effort, passion, stress, Stress Management, success

© 2013 Kebba Buckley Button.  World Rights Reserved.

 

Goals, dreams, achieving, Diana Nyad

CBS News

Diana Nyad not only chased her dream, she caught it.  On Monday, September 2, 2013, Nyad, age 64, walked up on the beach of Key West, Florida, smiling and pumping her fists in the air, victoriously greeting a delighted crowd gathered there to welcome her.  For Nyad, the fifth time was the charm.  She had tried to swim from Cuba to Florida previously, but currents, jellyfish, and weather forced her to give up, four times.

This time, Nyad fulfilled her dream.  She swam for 53 hours, covering 110 miles, from Havana, Cuba, to Key West, Florida without a shark cage.  A shark cage would not only have kept away the sharks, but would also have created drag that would have made Nyad’s swim easier.  Now she holds the historic record of being the first to swim this route without a shark cage.

And how did this one woman, Diana Nyad, get to this culmination and this triumph?  There are 4 key elements to her success.

  1.           Passion.  She got in touch with her passion for endurance swimming decades ago.
  2.           Goals.  She set increasingly high goals and worked to meet each in turn.  For example, an intermediate goal to this week’s achievement was to swim around Manhattan Island, at age 26–and that’s 28 miles.  She worked for it, organized it, achieved it.
  3.           Effort.  She kept identifying what it would take to get to each goal, pulled together the elements, stayed fit enough to excel in endurance swimming.  She put in the effort.
  4.           Support.  She developed the right circle of support people and resources to help lift her to her goals.  This week, a team attended her departure from Havana.  A flotilla accompanied her along the swim, keeping her on the correct alignment, watching for sharks, assuring she took nourishment, and otherwise looking out for her safety.  PR people got the word out of her try for the historic record, resulting in media coverage and many non-swimmer supporters showing up in Key West, to cheer her victory.

Are you thinking about your own dreams, now?  And where you are on the timeline and achievement line?  How would you score yourself in passion, goals, effort, and support?  What would you need to shift to actually realize your dreams?

As she walked up on the beach at Key West, Nyad offered 2 key messages to all of us.  These are so timeless that we should all post them on our office walls:  “Never, ever give up!”  and “You’re never too old to chase your dreams!”  Now ask yourself:   where will you be with your dreams, when you are 64?

Start fresh in chasing yours.  Start again, today.

———————————————————–

● Enjoyed this post?  Please click “like” in the FB widget in the right hand column!  You’ll have our undying gratitude plus a huge rise in your Good Karma.

 

● Liked this blog?  Why not buy Kebba’s books on Amazon?  Just click the links!

  • Peace Within:  Your Peaceful Inner Core (http://tinyurl.com/abd47jr)
  • Discover The Secret Energized You (http://tinyurl.com/b44v3br). 

 

● Please comment!

 

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