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© 2022 Kebba Buckley Button, M.S., O.M.  World Rights Reserved.

Photographer unknown

Is it hot where you are, this July?  In Phoenix we have just hit 114!  It’s hot enough to be careful how you grab any metal doorknob, including your car door handle.  Research has proven that you get what you affirm with self-talk.  So continuously chanting, “It’s hot!  It’s hot!  Don’t you think it’s hot?”—will make you feel hotter.  So stop it!

Instead, remember cold days!  Now imagine snow sledding or hugging a snowman.  To help you imagine cold days, here are some images of families having fun in the cold (photographers unknown).  Why not print and post one or two?

In my daily series this month, I hope to strongly convince you that positive living, using holistic tools, is the way to be, and that it results in greater health and happiness and joy.  And that would be you, ever more Healthy Happy and Loving Lifesm!


Kebba Buckley Button is a stress/energy management expert, holistic healer, and award-winning author who celebrates life.  She has a longtime natural healing practice and is an ordained minister. Among her books are: Discover The Secret Energized You (http://tinyurl.com/b44v3br), Inspirations for Peace Within:  Quotes and Images to Uplift and Inspire, and Sacred Meditation: Embracing the Divine.  The books are available on Amazon and through Kebba’s office.   They are also available in Scottsdale, Arizona, at the Franciscan Renewal Center bookstore and at the bookstore at St. Barnabas on the Desert Episcopal Church. Or simply email us to order:  kebba@kebba.com .  Thank you!

Happy healthy loving life

Books by Kebba Buckley Button