, ,

Stress, Upbeat Living, Kebba Buckley Button, take a break, a real day off, DHEA

Welcome (back) to the new version of my long-running blog about being as healthy and happy as you can be, enjoying life as much as you can!  I started blogging in 2009, when social media was young.  I took a class on Facebook, Twitter, and blogging, and it was a mind-blower.  At first, I was spending 20 hours a week, learning and practicing my new skills.  I learned photo selection and manipulation, and how to get those pesky titles, subtitles, and captions in all the right places.  Now I’m fast at creating what I want.

I’m using the Ultimate Blog Challenge this month (look for the group of that name on Facebook)– one article per day– to motivate myself to get back in the driver’s/writer’s seat.  There was a lot of family business the last several years, and I just couldn’t keep up my weekly articles and newsletters.  For a couple of years, I did write monthly articles for an authors’ blog.  If you’re interested in seeing those, I will be making the collection available as a pdf ebook.  Now, a shift in family needs is allowing me to spend more time on what I’m called to do: consulting, healing, and writing.  During the last few years, I did continue teaching and speaking.  I finished two full-color browsing books:  Inspirations for Peace Within and Sacred Meditation.  My next planned book will likely be on stress and burnout.  Stay tuned!

Some people wonder how I got into the field of natural medicine.  While I don’t believe in dwelling on the negative, I will share my story briefly here.  In my twenties, I was a serious, focused workaholic engineering manager.  I published mightily; I had quite a publications list.  One night I realized the large knuckles of my hands were burning badly.  I dismissed it, since my mother had first experienced mild arthritis around the same age.  Mom had never done anything about her arthritis, other than take anti-inflammatories and supplements.  I look a lot like Mom and have had much the same metabolism.  So I thought, no biggie.  I have what she had.

Wrong!  Within a year, I was burning from head to toe, and aspirin wouldn’t touch it.  There was a terrible stiffness with the burning.  On the worst day, it took me 2 hours to turn over to reach a telephone, to call in sick.  I thought I might have about a dozen years before I would be in a wheelchair.  There would be no marriage, family, or children.  I took up yoga and jogging.  I worked and experimented and prayed. I continued my career in hydrology and engineering.

In the eighth year of my research and efforts, a miracle was revealed: I had beaten it!!  I was at a party, when a friend started talking about Her Arthritis like it was her lover.  After being introduced to her new diagnosis, she bought a new car for it.  We had been going on group campouts.  She bought all new camping equipment for her companion-disease.  She bought new furniture for her companion-disease.  I listened as generously as I could.  Finally, I heard myself say, “well, when I had horrible crippling arthritis… I did (these things to beat it)…”  I was so shocked to hear myself speak of the horrible burning condition in the past tense, that I can’t tell you what the friend replied.  Or even what my sharings were.  I do remember her frowning at me.  We were both struggling to be polite.

Within a couple of years, I was so involved in natural- and energy medicine, and natural pain solutions, that I was bored with hydrology and engineering.  I gave notice and left the engineering firm I was working for. I opened my own holistic healing practice and have now been at it for over 30 years.  I have helped many, many people with energy healing, dietary adjustments, intuitive guidance, positive languaging, relationship strategies, and understanding the “why” of their physical discomforts.

I invite you to join me on this journey of seeking happiness, health, and a love of life!


Kebba Buckley Button is a stress management expert and award-winning author.  She also is an ordained minister and has a natural healing practice. Among her books are: Discover The Secret Energized You (http://tinyurl.com/b44v3br),and Inspirations for Peace Within:  Quotes and Images to Uplift and Inspire, and Sacred Meditation: Embracing the Divine.  The books are available on Amazon and through Kebba’s office.   To email us, kebba@kebba.com .

Happy healthy loving life

Books by Kebba Buckley Button